In the past two weeks I have lost around 2 kilograms.
I have not been doing a whole lot differently, but I believe the warm weather has something to do with it. It is much too hot to eat at work during the day, which stops me nibbling on things I probably shouldn't be!
Lack of a stove or oven is also resulting in most foods being grilled or slow-cooked, which mainly means mexican beans or grilled veges most of the time. Tonight we are having soup.
Spurned on by the difference on the scales, I have also been refraining from snacking, and again the heat makes it difficult to stomach even a share of a slice of cake or a biscuit when having coffees with friends.
Weightloss was one of my new years goals at the start of 2009. I am feeling motivated to keep this up (at the moment ), so I may achieve this goal, even if it is only partially. I am by no means overweight, but I think I could stand to lose a few more kilograms, to be completely comfortable in my own skin.
weightloss!
October 28th, 2009 at 02:44 am
October 28th, 2009 at 12:43 pm 1256733812
October 28th, 2009 at 02:26 pm 1256739992
October 28th, 2009 at 07:30 pm 1256758239