-Begin to drop sugar-laden, processed and white flour products from everyday eating habits. (this is a long-standing goal)
(well - I did try. I was mostly unsuccesful with this goal but I probably have dropped around 30% intake compared with a month or two ago)
- Continue to drink teas and mineral water/juice in place of coffee and soft drinks.
(I have done really well with this goal - I am down to 1 or 2 cans of coke a week, only at work. I have been drinking water, tea or juice & mineral water at home. I very rarely have coffee in the afternoons at home, only when out meeting with friends.)
- Ensure that I drink 1-2L water each day.
(Did really well for the first 3 weeks of May but last week I probably drank about two glasses of water all week - just kept forgetting to keep my intake up. Must try harder!)
- Complete 12 sessions minimum of 40 minutes or more exercise each week (walking, jogging or yoga).
(Did well on this goal - approximately 16 sessions all up for the month of May!)
- Succesfully host our housewarming party at the end of May. This goal includes:
Sending the invitations
Making a large portion of the fingerfood
Cleaning up our downstairs area
Finding something to hold a fire in
(DONE! DONE! DONE! DONE!)
- Keep track of our stimulus money spending, so as to not overspend it.
(have been doing this. I only require a few small items, so the rest of the money will just be absorbed into our accounts, around $300 - I am going to allow myself $100 for some workout gear and new work shoes)
- Keep track of all expenditure through the month.
(DONE!)
- Formulate a plan for keeping track of extra payments and savings (I am thinking a spreadsheet for now)
(DONE!)
- Take weekly photos of my gardening efforts.
(unfortunately only took one photo, and haven't taken anymore)
- Take my ultrasound results to the doctor and get the results for my blood test.
(DONE)
May Goals Update
June 1st, 2009 at 07:26 am
June 1st, 2009 at 07:25 pm 1243884325