I didn't go for a run today (I forgot my sunglasses and sunscreen in the morning and I usually go straight after work) So I did 20 minutes on my exercise bike. Now I am going for a swim in the river. I also had a good day diet wise: bran and muesli for breakie with a small coffee, a cup of tea, a salad sandwhich, a small iced coffee milk, a can of coke (ok so it's starting to sound bad...). Tonight I am thinking of making some type of sundried tomato pesto sauce with pasta and veges.
I packed up the odd stuff in our bathroom that I don't need (a whole CRATE). Not sure what to do next. I think I might start cleaning some empty cupboards to get a head start...
no run - but i did cycle
March 5th, 2009 at 05:01 am
March 5th, 2009 at 02:18 pm 1236262680
March 5th, 2009 at 03:11 pm 1236265882
March 5th, 2009 at 09:31 pm 1236288674